What Is PMA Long Course 2026 — Complete Guide to Registration, Tests, Training and Career

The PMA Long Course is a two-year officer training program at Pakistan Military Academy, Kakul. Male Pakistani candidates aged 17 to 25 (depending on qualification) who have passed FA/FSc with at least 60% marks can apply. Selection involves an initial computerized test, a physical test, a medical test, an initial interview, and a five-day ISSB assessment.

The PMA Long Course is a program of the Pakistan Military Academy, announced twice a year. A young candidate can apply for this program after the intermediate program to become an officer. PMA Long Course is the most prominent course in Pakistan. Three tests must be cleared by the student to join the Pakistan Military Academy. One is the initial computerized test, the Physical test, the medical test, the initial interview test, and the ISSB test.

Key Takeaways

  • PMA Long Course is announced twice a year by Pakistan Army
  • Registration is done online at joinpakarmy.gov.pk
  • The initial test has three parts: verbal intelligence, non-verbal intelligence, and academic
  • Minimum 50% marks are required in each section of the initial test
  • Successful cadets train for two years and are commissioned as Second Lieutenant
  • Every year approximately 15,000 candidates apply for the PMA Long Course, but only around 400 to 500 are selected
  • There is no negative marking in any section of the initial test
  • A candidate can appear for ISSB a maximum of two times in their lifetime
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78 A is son of B but B is not A’s father. What is relationship of B to A?

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PMA  is an academy that stands for Pakistan Military Academy, which is built in Kakul, where training of commissioned officers is done for those officers who join the Pakistan Army on the 17th scale. The training of these officers is two years, during which they are given basic military skills, leadership, etc. The recommended candidates by the Pakistan Military Academy are trained physically and mentally.

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what is pma long course

Why Is the PMA Long Course Considered the Most Prestigious Officer Entry in Pakistan?

In short, it is the only route to a permanent commission in the Pakistan Army for young civilians. The PMA Long Course produces Regular Commission officers who serve as the backbone of Pakistan’s military leadership. Graduates receive a Regular Commission, which means they serve until retirement and can rise to the highest ranks in the Pakistan Army, including Chief of Army Staff.

PMA graduates lead over 85% of all army units and form the core officer cadre across all combat arms including Infantry, Armoured, Artillery, and Air Defence as well as supporting services such as Engineers, Signals, and Army Service Corps.

This is what separates the Long Course from short-service schemes. A candidate who earns a commission through this route builds a full military career with lifelong benefits, rank progression, housing, and medical coverage for their entire service life.

Courses At Pakistan Military Academy

Apart from this, there are two types of courses in it, which include BSc and BA. In BA, you are taught about History and Political Science, History, Economics, Military, Geography, National and International Affairs. After two years, these officers are given different courses, and their training is done in different courses. How to join it, what are its eligibility criteria, and what are the ranks in it?

PMA Long Course Eligibility Criteria 2026

Who Is Eligible to Apply for PMA Long Course?

Here is a complete breakdown of eligibility conditions every applicant must meet before registration:

Age Limits by Education Level

Education LevelAge Limit
Intermediate / FA / FSc / DAE / A-Level17 to 22 years
Graduation (2-year degree)17 to 23 years
BS / BA (Hons) / BBA / BPA (4-year degree)17 to 24 years
Serving Army Soldiers17 to 25 years

Academic Qualifications

QualificationMinimum Marks Required
FA / FSc / Intermediate60% marks
Candidates from specific areas (AJK, GB, FATA)55% marks
Graduation (2-year degree) with 50% in intermediate60% in graduation
BS / BBA / BA Hons65% marks

Other Eligibility Conditions

  • Gender: Only male candidates may apply
  • Marital status: Must be unmarried (married candidates are only eligible if they have served in the armed forces for over 20 years)
  • Nationality: All male citizens of Pakistan, including Azad Kashmir and Gilgit-Baltistan domicile holders
  • Candidates with dual nationality must surrender all nationalities except Pakistani upon final selection
  • Height: Minimum 5 feet 4 inches (162.5 cm)
  • Vision: 6/6 with or without glasses
  • Weight: As per Pakistan Army BMI standards
  • Hope Certificate is accepted only for candidates awaiting FA/FSc results

Pro Tip: A candidate can apply for the PMA Long Course multiple times as long as they remain within the age limits, but they can only appear in ISSB twice in their lifetime. Plan your attempts accordingly and do not waste an ISSB appearance without proper preparation. PMDC

How To Join the PMA Long Course 

PMA Long Course Online Registration 2026

The very first step to join the Pakistan Military Academy is to register yourself on the official website. The student must provide the correct information at the time of registration.

How Does PMA Long Course Registration Work Step by Step?

Here is the complete step-by-step registration process for PMA Long Course 2026:

Step 1 — Check the Registration Window

Phase I PMA Long Course Registration Date is April to May. Phase II PMA Long Course registration start date is September and end date is October. Always verify the exact dates on the official website as they may shift.

Step 2 — Visit the Official Website

Go to joinpakarmy.gov.pk and click on the PMA Long Course registration link. Do not use any third-party site for this step.

Step 3 — Fill the Online Application Form

Fill the form on the official website joinpakarmy.gov.pk, upload CNIC, education certificates, and photographs. The Roll Number Slip is issued within 3 to 5 days of form submission. Captain

Step 4 — Alternative In-Person Registration

If you face issues with online registration, you may visit the nearest AS&RC center in person. A registration fee of Rs. 300 applies for this option.

Step 5 — Download Your Roll Number Slip

After registration, download the slip and check your test date and time. If the date is not showing immediately, regenerate the slip after 3 to 5 days.

Step 6 — Begin Your Test Preparation

Use the time between registration and your test date to prepare for the verbal intelligence, non-verbal intelligence, and academic sections following a structured daily plan.

Step 7 — Appear at the AS&RC on Test Day

Carry your roll number slip, original documents, CNIC or B-Form, and three passport-size photographs.

PMA Initial Computerized Test

The next step is the initial computerized test. The student must clear the verbal intelligence test, the non-verbal intelligence test, and the academic test.

Verbal Intelligence Test
This section tests logical reasoning, vocabulary, and pattern recognition. Question types include verbal analogies, series completion, coding-decoding, synonyms and antonyms, blood relations, and common sense reasoning. No negative marking applies. Minimum 50% is required to proceed to the next section.

Non-Verbal Intelligence Test
This section is entirely image-based. Questions involve shape recognition, pattern completion, mirror images, block counting, and paper folding. It opens automatically once the verbal test is cleared.

Academic Test
The academic test consists of 50 objective questions for which 30 minutes are given, and there is no negative marking. To pass, it is necessary to solve at least 25 questions correctly. Subjects covered are English grammar, Mathematics, Pakistan Studies, Islamic Studies, and General Knowledge at intermediate level. Philippine Go

Pro Tip: You can plan your preparation effectively in these steps: First week, practice verbal intelligence such as synonyms and antonyms for 2 hours daily. Second week, practice non-verbal intelligence for 2 hours daily. Third week, read academic subjects including English, Maths, and Pakistan Studies for 2 hours daily. Pakarmyguide

Physical Requirements

In the physical test, there is a run of one point six kilometers which you have to do in eight minutes. Interval training sessions, Calisthenics workouts, and Agility drills and exercises can help improve performance.

There are fifteen pushups that you have to do in two minutes; besides ditch crossing, you also have to do them. Long-distance running techniques, Muscle endurance development, and Physical conditioning programs are necessary for this. Bodyweight training routines and Obstacle course strategies will further help in preparation.

What Are the Exact Physical Standards for PMA Long Course?

Here is a complete table of physical requirements every candidate must pass:

Physical TaskRequirement
1.6 km RunComplete in 8 minutes
Pushups15 repetitions in 2 minutes
Crunches20 repetitions in 2 minutes
Pull-ups3 repetitions in 2 minutes
Ditch Crossing7.4 x 7.4 feet, 4 feet deep

Passing all five physical tasks is mandatory. Failing even one task results in elimination from that selection cycle.

How to Build Physical Fitness for PMA Long Course

Candidates who begin physical training at least 8 weeks before their test date consistently outperform those who begin a week or two before. Here is a simple weekly physical training framework:

  • Mondays and Thursdays: 1.6 km timed runs, working toward sub-7 minutes
  • Tuesdays and Fridays: Pushups, crunches, and pull-up sets (3 sets each, progressive overload)
  • Wednesdays: Agility ladder drills and ditch-crossing practice
  • Saturdays: Full physical mock test under actual time limits
  • Sundays: Active recovery  light stretching or walking only

Pro Tip: Most candidates fail the 1.6 km run due to poor pacing, not lack of fitness. Start your run at a controlled pace and increase speed in the final 400 meters. Starting too fast leads to a collapse in the last stretch, which costs candidates the entire test.

pma long course physical test

Initial Medical Test

In the medical test of the Pakistan Military Academy, students must have a height of 5.4 feet. Eyesight of 6 by 6 and the weight should be according to the BMI.

What Does the PMA Medical Test Check?

The medical examination is thorough and covers more than just height and weight. The medical test checks height, weight, eyes, teeth, and overall health. Below is a detailed overview of what is assessed: Captain

Medical CriteriaStandard
Minimum Height5 feet 4 inches (162.5 cm)
WeightAccording to Pakistan Army BMI standards
Chest (before expansion)Minimum 79 cm (31 inches)
Chest (after expansion)Minimum 84 cm (33 inches)
Eyesight6/6 with or without glasses
Dental healthNo major dental conditions
Posture and limbsNo deformities such as flat feet or knock knees

Candidates with a history of serious surgery or chronic illness should consult an Army Medical Officer before registration to assess eligibility. The medical test is conducted at the AS&RC center, and candidates who pass the initial test proceed to this stage on the same day or the following day.

Initial Interview and ISSB Selection

After the physical test, you are called for the initial interview in which you are asked questions about your personal life. Apart from that, you are also asked Situational awareness exercises, Behavioral interview questions, and Critical thinking assessments related to general knowledge, physics, and math. Emotional resilience training and Leadership qualities evaluation are also part of the assessment.

After that, if you get selected, then you are sent for ISSB. During this phase, Nonverbal communication skills, Stress management techniques, and Self-confidence development are crucial. Group discussion participation and Motivational speech delivery further help in evaluating a candidate’s potential.

What Happens at ISSB and How Long Does It Take?

The Inter-Services Selection Board (ISSB) assessment is a five-day process conducted at Kohat, Gujranwala, or Karachi depending on your AS&RC region. Shortlisted candidates based on merit are called for a 5-day assessment of personality and leadership potential. Tabeer Academy

The initial interview before ISSB involves a written essay of 10 lines in both English and Urdu. Passing marks for the essay are 12 out of 20. During the ISSB itself, the board evaluates psychological stability, officer-like qualities, group dynamics, and leadership under pressure through a combination of psychological tests, group tasks, command tasks, and individual obstacles. Tabeer Academy

A key point many candidates misunderstand: physical fitness alone does not guarantee an ISSB recommendation. The board places equal weight on personality, communication confidence, logical thinking under stress, and the ability to lead peers during group exercises.

Training Process After ISSB

After a five-day process, the candidates who are selected have their final medical. There is the training for ISSB, which is the year that I have already told you about. During the training, your basic salary is approximately thirty-eight thousand, and some allowances are attached to you.

After two years of training, you are given the rank of Second Lieutenant, and at least twenty to forty soldiers work under you. You also have senior commissioned officers, that is, those people who have served in the armed forces for at least ten to fifteen years.

Throughout this period, candidates gain knowledge about National defense policies, International relations updates, the Pakistani political landscape, Historical military battles, and Global economic trends. Cultural awareness initiatives and Strategic geopolitical analysis also play important roles in understanding military and global affairs.

What Subjects and Skills Are Covered During PMA Training?

Here is a breakdown of what cadets learn during the two-year training program at PMA Kakul:

Training AreaWhat It Covers
Military AcademicsTactics, strategy, weapons systems, military law
Physical TrainingCombat fitness, obstacle courses, endurance runs
Weapons TrainingRifle, pistol, light machine gun handling and firing
Leadership DevelopmentCommand exercises, group tasks, decision-making
Academic EducationBSc or BA degree subjects depending on stream chosen
Character DevelopmentDiscipline, honor code, military ethics, regimental values

PMA Long Course Salary, Rank and Career After Passing Out

PMA Long Course Salary

What Salary Does a PMA Graduate Earn After Commissioning?

The answer is competitive and comes with non-cash benefits that significantly increase total value. A newly commissioned Second Lieutenant earns approximately PKR 80,000 to 100,000 per month including basic pay and allowances as of 2026. This increases with rank and years of service. Additionally, officers receive free accommodation or housing allowance, medical coverage, and numerous other benefits that significantly enhance total compensation. By the time an officer reaches the rank of Major after 10 to 12 years of service, total monthly compensation exceeds PKR 200,000.

Rank Progression After PMA Commissioning

RankApproximate Time in Service
Second LieutenantUpon passing out from PMA
LieutenantAfter 2 years of service
CaptainAfter 4 to 6 years of service
MajorAfter 10 to 12 years of service
Lieutenant ColonelAfter 16 to 18 years of service
Colonel and aboveBased on merit and selection board

Which Arms and Services Can a PMA Graduate Join?

Infantry offers more field operations and command opportunities. Armoured is prestigious with mechanized warfare. Artillery provides technical and tactical variety. Signals and Engineers offer technical specialization. Your PMA performance and arm availability also influence final selection.

Documents Required for PMA Long Course

What Documents Must You Bring to the AS&RC on Test Day?

Here is a complete list of documents required at every stage of the PMA Long Course selection:

  • Identity verification: Original CNIC (age 18 or above) or Computerized Form B with guardian CNIC
  • eligibility proof: Original Matric / FA / FSc certificate or DMCAcademic
  • Entry to test hall: Roll Number Slip (printed)
  • Record keeping: 3 passport-size colored photographs (attested front and back)
  • For submission at center: Attested photocopies of all certificates
  • If awaiting FSc results: Hope Certificate
  • For repeat ISSB candidates only: NOT RECOMMENDED letter (original and one copy)
  • For repeat ISSB candidates only: NOT RECOMMENDED letter (original and one copy)

Carry both originals and attested photocopies of every document. Missing even one document can result in rejection of your candidacy on test day.

AS&RC Centers Across Pakistan

Where Can You Appear for the PMA Long Course Initial Test?

The answer is that AS&RC centers are spread across all major cities of Pakistan. You can register online or visit the nearest AS&RC in cities including Rawalpindi, Lahore, Karachi, Peshawar, Quetta, Gilgit, Hyderabad, Multan, D.I. Khan, Muzaffarabad, Faisalabad, Khuzdar, Pano Aqil, and Turbat. Tabeer Academy

Candidates should appear at the AS&RC closest to their domicile. Appearing at a different center than your registered one may require prior approval from that center’s Selection and Recruitment Officer (S&RO).

Common Mistakes Candidates Make During Selection

What Errors Cause Candidates to Fail the PMA Long Course Selection?

Here are the most frequently observed reasons candidates get eliminated at each stage:

At the Computerized Test Stage

Running out of time on the verbal test is the single biggest reason for failure. Candidates who have not timed themselves during practice often spend 60 or more seconds on a single question, throwing off the entire attempt. Practice completing 60 questions in 30 minutes daily until it feels routine.

At the Physical Test Stage

Starting the 1.6 km run too fast leads to energy depletion before the finish line. Many candidates also neglect ditch crossing practice because it seems simple. On test day, a mistimed jump in formal clothing leads to a failed attempt. Practice the ditch crossing on uneven ground in shoes similar to those you will wear on test day.

At the Medical Test Stage

Candidates discover disqualifying conditions such as flat feet or below-standard chest measurement only on the day of the medical test. A pre-medical check with a general physician or Army-familiar doctor 4 to 6 weeks before the test date allows time to address correctable issues.

At the ISSB Stage

Many candidates believe that physical fitness alone determines selection — this is false. The ISSB test evaluates personality, intelligence, leadership potential, and psychological stability equally. Candidates who go silent during group discussions or avoid taking command during command tasks consistently receive lower assessments regardless of physical performance.

Pro Tip: At the initial interview, candidates are asked to write a 10-line essay in English and Urdu before being called inside. Practice this essay format regularly on topics like national issues, current affairs, and personal goals. An unstructured essay creates a negative first impression before any verbal assessment begins.

Statistics Every PMA Aspirant Should Know

  1. Only approximately 400 to 500 candidates are selected from roughly 15,000 applicants per intake — a selection rate of around 3%
  2. The PMA Long Course has been running since 1947, training officers at Kakul for over 75 years
  3. A newly commissioned Second Lieutenant earns between PKR 80,000 and 100,000 per month including all allowances as of 2026
  4. The full selection process from initial test to ISSB result takes approximately 2 to 3 months per intake
  5. Candidates who appear for ISSB are limited to a maximum of two attempts across their entire lifetime

Expert Perspective

“The PMA Long Course does not only select the fittest or the most academically gifted. It selects candidates who demonstrate consistently calm decision-making under pressure, genuine leadership instinct during group activities, and the communication clarity needed to command soldiers in the field.”
— Summarized from guidance by experienced ISSB preparation instructors across Pakistan

“Candidates who begin preparation 8 to 12 weeks before their test date with a structured daily plan consistently outperform last-minute preparers. The verbal and physical tests both reward repetition and pattern recognition, not just raw ability.”
— Based on documented outcomes from leading PMA preparation platforms

Frequently Asked Questions (FAQ)

Q1: What is the PMA Long Course?

The PMA Long Course is a two-year officer training program at Pakistan Military Academy in Kakul, Abbottabad. Upon completion, cadets are commissioned as Second Lieutenants in the Pakistan Army with a permanent commission.

Q2: Who can apply for PMA Long Course?

Only unmarried male Pakistani citizens can apply. The minimum educational requirement is FA/FSc with 60% marks, and the age must be between 17 and 22 years for intermediate graduates. Different age limits apply for degree holders and serving soldiers.

Q3: How many times can I apply for PMA Long Course?

You can apply as many times as you wish within the age limit. However, you can only appear before the ISSB a maximum of two times in your lifetime, so plan each attempt carefully.

Q4: Is there negative marking in the PMA initial test?

No. There is no negative marking in any section of the PMA Long Course initial computerized test. Attempt every question.

Q5: What is the salary during PMA training?

During the two-year training period at PMA, cadets receive a basic stipend of approximately PKR 38,000 per month along with additional allowances for accommodation and meals.

Q6: What happens after ISSB?

After a successful ISSB recommendation, candidates undergo a final medical examination at the nearest CMH. The final merit list is prepared at GHQ and selected candidates receive a joining letter for PMA Kakul.

Q7: What documents are needed for PMA Long Course registration?

You need your original CNIC or Form B, educational certificates, three passport-size photographs, and the printed roll number slip. Full details are listed in the Documents section above.

Q8: Can females apply for PMA Long Course?

No. The PMA Long Course is exclusively for male candidates. Female candidates can join Pakistan Army through alternative programs such as the Lady Cadet Course (LCC), Army Medical Corps, or AFNS.

Q9: Where are the AS&RC centers located?

AS&RC centers are located in Rawalpindi, Lahore, Karachi, Peshawar, Quetta, Hyderabad, Multan, Faisalabad, Gilgit, and several other cities. Candidates should appear at the center nearest to their registered domicile.

Q10: When does PMA Long Course registration open in 2026?

Phase I registration for PMA Long Course 158 runs from April 15 to May 25, 2026. Phase II opens September 15, 2026. Check joinpakarmy.gov.pk for confirmed dates.

Conclusion

In conclusion, the PMA Long Course remains the most competitive and prestigious route to becoming a commissioned officer in Pakistan Army. A candidate who understands the full selection pipeline, prepares for each stage with a structured approach, and avoids the common mistakes outlined above stands a far better chance of earning a place at PMA Kakul. The journey from registration to commissioning demands physical discipline, intellectual preparation, and the leadership character that the ISSB is specifically designed to identify. Begin early, prepare consistently, and treat every stage of the selection as equally important.

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